Senior Fitness

 

Water Aerobics

       Monday to Friday: 9:00 AM to 9:45 AM

NEW Deep Water Aerobics  

       Tuesday     l     12 PM to 12:45 PM

       Wednesday     l     10 AM to 10:45 AM

Special prices for our 65 and over seniors.

 

Strengthen & Stretch with Jo-Anne Krupa

Mondays: 10:30 AM to 11:30 AM

 

Balance Challenge with Jo-Anne Krupa

Tuesdays: 10:30 AM to 11:30 AM

 

Brain Ball-FX with Patrick LoSasso

Wednesdays: 10:00 AM to 10:55 AM

 

Stretch, Strengthen & Move with Jo-Anne Krupa

Thursdays: 10:30 AM to 11:30 AM

 

Brain Ball-FX with Patrick LoSasso

Fridays: 10:30 AM to 11:30 AM

 

*For more information please contact Susan Nanus, Coordinator of Senior Programs, at 323.556.5231