Adult Fitness

 

 

B.A.S.I.C. Weight Loss Boot Camp 

with Guy La Brusciano l Certified Personal Trainer and Postural Alignment Specialist  

B.A.S.I.C. stands for Body Alignment Strength Intensive Course.  Our fat melting Indoor Boot Camp workout combines all the benefits of cardio, weights, core training and our revolutionary body alignment system. With B.A.S.I.C. Weight Loss Boot Camp you can see a drop of 5 to 10 pounds in body weight as well as a loss of several inches from around your midsection, hips and thighs.

Mondays, Wednesdays and Fridays  l  6:00AM, 7:00AM and 9:00AM - NEW TIMES!

in the Sherman Gymnasium

Cost: $250.00/month

           Call 213.375.4156 for more information regarding

           special discounted rates for WJCC members!

           Intro rate of $99.00 for your first month!

          Save 40% when you do a 26-week program

 

To reserve your spot call now: 213.375.4156

www.beverlyhillsbootcamps.com

 

Testimonials:

After just two months, I've lost 10 lbs, 6.5% body fat, 4 inches off my waist and 2 inches off my thighs. Crazy results and I love doing it! What more could I ask for?

Monica S.

Through the unique combination resistance training, varied cardio and Guy's emphasis on functionality and body alignment; I've lost weight, 11% body fat and a good chunk of my waist while gaining strength and muscle mass.

Ty A. 

In 8 weeks, I've dropped 3 inches around the waist & 3.5% body fat - I may wear a bikini by the end of summer!  ;)  Overall, I just feel stronger and healthier.  So glad I did this! 

Susan C

 

Mat Pilates

Experience the benefits of Pilates - increase core strength, lose weight/inches, improve flexibility, decrease stress

Monday Mornings: 10:00 - 11:00AM

April 14th - June 16th (no class on 4/21 & 5/26)

Thursday Evenings: 7:30 - 8:30PM

April 17th - June 12th (no class on 6/5)

WJCC Berch Lounge

Pricing:

$128 for full 8-week session

$112 early bird registration until April 10th

$112 for WJCC Members

Call to enroll: 323.379.9642; or email: sarah@happykidyoga.com

 

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with Sara Tanz

Monday Evenings: 8:00 - 9:00PM - No class 4/14 & 4/21

WJCC Weinberger Auditorium

Buy a 10-Week Class Package and save!

Members: $100 | Non-Members: $120

Drop-ins welcome: $15 per class

For more information or to register, contact Lauren: 323.556.5202 or lfriedman@westsidejcc.org